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TRAINING AIDS

Low position
16 Per Page
Ball Machine Drills DVD
DMT
  Great for keeping groups of players active and excited. Also offers tips on improving tactical skills and concentration while drilling. For all ages...
AED214
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Backboards...off the Wall DVD
DBOW
This DVD is the first of its kind, sharing dozens and dozens of "off the wall" tips and creative exercises for backboard practice at all levels of play....
AED140
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Agility and Quickness DVD
DAQ
Agility and Quickness  is the name of the game for all sports and physical activities. This high-energy DVD contains nearly 50 creative drills for young...
AED140
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200 Secrets to Great Tennis (3-Volume Set)
DSGTS
200 Secrets to Great Tennis   has been many years in the making, featuring time-tested quick fixes alongside innovative tips that are scientifically...
AED717
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Winning Rotations Book
Winning Rotations is an event organizer's dream come true. Nearly every conceivable rotation is covered for team rotations or individual sport...
AED140
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Plyometric Boxes
FPPB12

Choose Plyometric Boxe Size:

 

12" platform has 12" height, 13" x 13" top, 17" x 17" base, and weighs 16 lbs.

18" platform has 18" height, 14.5" x 14.5" top, 20" x 20" base, and weighs 21 lbs.

24" platform has 24" height, 16" x 16" top, 22.8" x 22.8" base, and weighs 25 lbs.

30" platform has 30" height, 18" x 18" top, 25.7" x 25.7" base, and weighs 30 lbs.

AED1040
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PRE Stroke Trainer
TAPST
Clip the 9-ounce PRE Stroke Trainer on your racquet strings for a quick warm-up to avoid arm and shoulder injuries. To develop acceleration and power on...
AED282
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Power Resist System
FPRS1
The Power Resist System trains players to become better athletes through overspeed training.  The system is specially designed to allow athletes to freely...
AED606
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Lateral Resistor
FLR
 It can also be used as a resistance training device for building lower body muscle groups.  You can use it for upper body and arm muscle groups as well....
AED214
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Z-Ball SET of 4 balls
BZB4

A SET of 4

Z-Ball speeds up reflexes! The 7-knob design creates unpredictable bounces for athletes with beginning through intermediate skills. Use the blue/yellow ball on gym floors, and the red/yellow ball on darker surfaces. Ideal for beginning to intermediate athletes ages 7 to 13.

AED296
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Z-Ball
BZB-RED
Our patented Z-Ball speeds up reflexes!  The 7-knob design creates unpredictable bounces for athletes with beginning through intermediate skills.    Use...
AED74
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Medicine Balls - Set of 3 (One of Each Size)
FMBSET
Our Oncourt Offcourt Medicine Balls are the most versatile medicine balls sold.  Bouncing nearly as well as basketballs, they have revolutionized the way...
AED481
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Flex Trainer
FFT
The package includes 3 levels of resistance to choose from that gently pull players into a lower playing height (with knees slightly bent). Since...
AED469
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Plyo-Hurdles
FPH76
These incredibly lightweight and practically unbreakable hurdles are excellent for a multitude of plyometric exercises, including drills to increase...
AED510
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Long Arrows
TALA
 Each arrow is 14.25" long, 2.75" wide in the shaft, and 5.5" wide at the head.  They work especially well as  movement boundaries, a fantastic way to...
AED236
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Court Shapes - Full Set
TASOS
Create target zones, running drills, court position guides, and group organization quickly with the full set of Oncourt Offcourt Court Shapes: Curves,...
AED732
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Training Equipment, Tools & Aids Since its inception in 1994 Oncourt Offcourt has become the tennis industry leader in creative tennis training tools, training aids, and practice equipment, including tennis backboards, ball machines, as well as tennis training balls and baskets. We have also produced our own comprehensive line of tennis DVDs, featuring instructional tips by master professional Joe Dinoffer. If you're looking to improve your tennis playing or coaching, you've come to the right place. And, while you're here, be sure to check out our large collection of tennis instructional articles and sign up for our monthly newsletter.

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