200 Secrets to Great Tennis has been many years in the making, featuring time-tested quick fixes alongside innovative tips that are scientifically based on visual, auditory, and kinesthetic guidance systems. Many of the tips are specifically kinesthetic for players to gain a "feel" for an improved skill, while vision-based tips imprint a visual reference. This series is organized into 12 sections on 3 disks, each containing well over an hour of non-stop action.
DISK ONE (Vol. 1, 74 min.)
Section #1 Topspin Forehand Section #2 Topspin Two-Handed Backhand Section #3 Topspin One-Handed Backhand Section #4 Slice Backhand
DISK TWO (Vol. 2, 77 min.)
Section #5 Serve Section #6 Return of Serve Section #7 Volley Section #8 Overhead
DISK THREE (Vol. 3, 70 min.)
Section #9 Movement Skills Section #10 Practice Habits & Drills Section #11 Specialty Shots
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