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TRAINING AIDS

Low position
12 Per Page
Lateral Resistor
FLR
 It can also be used as a resistance training device for building lower body muscle groups.  You can use it for upper body and arm muscle groups as well....
AED214
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Z-Ball SET of 4 balls
BZB4

A SET of 4

Z-Ball speeds up reflexes! The 7-knob design creates unpredictable bounces for athletes with beginning through intermediate skills. Use the blue/yellow ball on gym floors, and the red/yellow ball on darker surfaces. Ideal for beginning to intermediate athletes ages 7 to 13.

AED296
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Z-Ball
BZB-RED
Our patented Z-Ball speeds up reflexes!  The 7-knob design creates unpredictable bounces for athletes with beginning through intermediate skills.    Use...
AED74
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Medicine Balls - Set of 3 (One of Each Size)
FMBSET
Our Oncourt Offcourt Medicine Balls are the most versatile medicine balls sold.  Bouncing nearly as well as basketballs, they have revolutionized the way...
AED481
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Flex Trainer
FFT
The package includes 3 levels of resistance to choose from that gently pull players into a lower playing height (with knees slightly bent). Since...
AED469
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Plyo-Hurdles
FPH76
These incredibly lightweight and practically unbreakable hurdles are excellent for a multitude of plyometric exercises, including drills to increase...
AED510
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Long Arrows
TALA
 Each arrow is 14.25" long, 2.75" wide in the shaft, and 5.5" wide at the head.  They work especially well as  movement boundaries, a fantastic way to...
AED236
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Court Shapes - Full Set
TASOS
Create target zones, running drills, court position guides, and group organization quickly with the full set of Oncourt Offcourt Court Shapes: Curves,...
AED732
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Kids Feet
TAQF
Kids Feet  add definition to any movement sports activity.  Our 10" x 5" Kids Feet are colorful, durable, and non-slip.  Sold in sets of 6.  Also useful...
AED140
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Stoplight Cones
TASMC12
Stoplight Cones are a very colorful option to replace those faded orange traffic cones.   Use them to create target groups or run decision-making...
AED266
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Numbered Cones
TANCSPE
Numbered Cones make movement drills, target drills and decision-making drills easy.  Tennis would be easier if you had more time in between shots to...
AED185
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Flex Cones
TAFC6
Flex Cones come in 6 bright rainbow colors.  They have two distinct benefits over normal cones.  First, they are safer as they collapse easily if stepped...
AED185
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Training Equipment, Tools & Aids Since its inception in 1994 Oncourt Offcourt has become the tennis industry leader in creative tennis training tools, training aids, and practice equipment, including tennis backboards, ball machines, as well as tennis training balls and baskets. We have also produced our own comprehensive line of tennis DVDs, featuring instructional tips by master professional Joe Dinoffer. If you're looking to improve your tennis playing or coaching, you've come to the right place. And, while you're here, be sure to check out our large collection of tennis instructional articles and sign up for our monthly newsletter.

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