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Explosive Tennis Training DVD

AED‍362‍
In stock

Explosive Tennis Training guides coaches and serious players through 200 tennis-specific drills for fitness and fun.  Divided into 8 categories that feature plyometrics, agility and balance, core training, reactions and reflexes, speed development and endurance:  Length: 135 minutes plus bonus disk with dozens of extra drills.

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The instruction is clear, and the exercises are practical and challenging.

The drills are well-structured, easy to follow, and designed to build explosiveness in every movement.

The Explosive Tennis Training DVD is a fantastic resource for players looking to improve their speed, power, and overall athleticism on the court.

Ideal for players aiming to elevate their performance, it’s a must-have for anyone serious about taking their game to the next level.

The workout routines are designed to build explosive movement and improve overall athleticism, with clear demonstrations and expert guidance.

The Explosive Tennis Training DVD is an excellent resource for players looking to enhance their speed, power, and agility on the court.

This DVD really changed my game!

Perfect for players aiming to elevate their athletic performance and dominate the game!

The Explosive Tennis Training DVD is a powerhouse for boosting speed, strength, and agility on the court.

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